Why is Dark Chocolate Cashew Butter Cups classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed ingredients such as refined cane sugar, cocoa butter, and palm oil, and includes an emulsifier (soy lecithin, listed as E322). This level of ingredient manipulation and the presence of added emulsifiers place it in the ultra‑processed NOVA 4 category.

How does the sugar and saturated fat content in this product affect a diabetic or heart‑healthy diet?

While the sugar amount (30 g per 100 g) is lower than many snack averages, it can still raise blood glucose levels, which is relevant for diabetics. The high saturated fat (17.5 g) can increase LDL cholesterol, making it unsuitable for heart‑healthy diets that limit saturated fat intake.

Is the presence of cashews and soy lecithin a concern for people with nut or soy allergies?

Yes. The product lists cashews, a tree nut, and soy lecithin, derived from soybeans, as ingredients, both of which are common allergens and should be avoided by individuals with nut or soy allergies.

Justin's • 14 oz

Dark Chocolate Cashew Butter Cups

Sugary Snacks

Product Insights

Dark Chocolate Cashew Butter Cups are an organic, non‑GMO sweet snack classified in the Sugary snacks and Sweets groups. The product is high in total fat (37.5 g) and saturated fat (17.5 g), contains moderate salt (0.64 g), offers lower sugar than the average snack (30 g vs 53 g) and provides a relatively high protein content (7.5 g) with modest fiber (2.5 g). It is listed as ultra‑processed (NOVA 4) and carries a Nutri‑Score of E, indicating overall poor nutritional quality despite its organic credentials.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal575 kcal

Fat37.5 g

Saturated Fat17.5 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average snack, this product contains about three‑times more fat (37.5 g vs 10.5 g) and double the saturated fat (17.5 g vs 7 g), while its sugar (30 g) is below the typical 53 g, and its salt (0.64 g) exceeds the 0.36 g average.

Ingredients

Organic dark chocolate (organic evaporated can sugar, organic cacao beans*, organic cocoa butter*, organic soya lecithin [emulsifier]), organic cashews, organic cane sugar, organic oat flour, organic palm oil**, sea salt, organic sunflower lecithin.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Dark Chocolate Cashew Butter Cups.

Trader Joe's

16 oz

Dark Chocolate Peanut Butter Cups

View Analysis

Trader Joe's

99 g

Dark Chocolate Peanut Butter Cups

View Analysis

UNREAL

4.2 oz

dark chocolate peanut butter cups

View Analysis

Pip & Nut

34g

Dark Chocolate Peanut Butter Cups

View Analysis

Skinny Dipped

1 cup

Dark Chocolate Peanut Butter Cups

View Analysis

Kind

8,4 oz

Kind Dark Chocolate Cherry Cashew

View Analysis

Justin's • 14 oz

Dark Chocolate Cashew Butter Cups

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal575 kcal

Fat37.5 g

Saturated Fat17.5 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.