Nature's Truth
Fish Oil
Product Insights
Fish Oil from Nature's Truth belongs to the 'Fat and sauces' dietary family and is composed almost entirely of fat (100 g per 100 g), with a high saturated‑fat level of 25 g per 100 g and no carbohydrates, protein, or salt. It carries a Nutri‑Score of D and is classified in NOVA group 2, indicating a processed culinary ingredient rather than an ultra‑processed product. While it supplies a pure source of omega‑3 fatty acids and is gluten‑free, its very high calorie density (1000 kcal per 100 g) and elevated saturated fat may be a concern for heart‑health‑focused diets.
Nutrient Levels
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Comparative Analysis
Compared with typical cooking oils, this fish oil is virtually 100 % fat with no carbs, protein or salt, delivering an exceptionally high energy density and a higher proportion of saturated fat, which makes it stand out as a concentrated source of calories.
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Frequently Asked Questions
Everything you need to know about Fish Oil.
