purely elizabeth. • 6 x 1.52 oz
BANANA NUT SUPERFOOD OATMEAL
Product Insights
Banana Nut Superfood Instant Oatmeal is a plant‑based breakfast cereal belonging to the Cereals and potatoes group, marketed as vegan, gluten‑free and organic. It delivers a solid dose of protein (≈12 g) and dietary fiber (≈14 g) per 100 g, while providing essential minerals such as iron and potassium. However, it contains a relatively high amount of sugars (≈16 g) and moderate fat, its Nutri‑Score has not been assigned, and it lists nuts as an allergen, which may limit suitability for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this instant oatmeal offers markedly more fiber (13.9 g vs 8.3 g) and protein (11.6 g vs 10.2 g), slightly higher fat (9.3 g vs 9.0 g) and sugars (16.3 g vs 14.1 g), while its salt content (0.64 g) is well below the typical 1.77 g.
Ingredients
organic certified gluten-free oats, organic coconut sugar, freeze dried bananas, organic flax seeds, organic chia seeds, chicory root powder, almonds, sea salt, organic quinoa flakes, organic puffed amaranth
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Frequently Asked Questions
Everything you need to know about BANANA NUT SUPERFOOD OATMEAL.
