Why does Nut Butter Stuffed Sandwich Cookies receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score algorithm assigns negative points for high energy (2090 kJ/100 g), high sugars (25 g), high saturated fat (8.3 g) and moderate salt (0.89 g); the product accumulates 25 negative points while earning only 2 positive points for fiber, leading to the overall E grade.

How might the sugar and salt levels in these cookies affect people with diabetes or hypertension?

With 25 g of sugar per 100 g, the cookies can cause a rapid blood‑glucose rise, making them unsuitable as a regular snack for diabetics; the 0.89 g of salt per 100 g exceeds recommended limits for a low‑sodium diet, which may contribute to elevated blood pressure in hypertensive individuals.

Are these cookies compatible with common dietary restrictions such as vegan, gluten‑free, or nut‑free?

The product is certified vegan and contains no gluten‑containing grains, but it lists cashew, peanut butter and peanut flour, so it is not safe for anyone with tree‑nut or peanut allergies.

Simple Mills • 6.7oz

Nut Butter Stuffed Sandwich Cookies

Sugary Snacks

Product Insights

Nut Butter Stuffed Sandwich Cookies are a plant‑based snack featuring a nut‑butter filling between two crisp cookies. They carry a Nutri‑Score of E and belong to NOVA group 3, with high fat (29 g), saturated fat (8.3 g), sugars (25 g) and moderate salt (0.89 g) per 100 g, while providing modest fiber (4.2 g) and protein (2 g). The formulation is vegan and uses organic coconut sugar and palm shortening, but the inclusion of palm oil and several additives such as baking soda, rosemary extract and vanilla may raise sustainability and additive concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Energy1465 kJ

Fat32.9 g

Saturated Fat5.6 g

Cholesterol0 g

Comparative Analysis

Compared with typical sandwich cookies, this product contains less sugar (25 g vs 34.8 g per 100 g) but more fat (29.2 g vs 20.4 g) and higher salt (0.89 g vs 0.77 g), resulting in a slightly higher energy density.

Ingredients

Cashew flour, peanut butter, peanut flour, Organic Coconut Sugar, Tapioca Starch, Organic Palm Shortening, Organic Buckwheat Flour, Arrowroot, Carrot Fiber, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Peanut Oil, Rosemary Extract, Vanilla Extract

84%

35%

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