Why is Bakery Bread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because the formulation includes refined wheat flour, added sugars, vegetable oil and several industrial additives such as calcium propionate (preservative), monoglycerides (emulsifier), DATEM (emulsifier) and soy lecithin (emulsifier), which are typical of NOVA 4 foods.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With 5.26 g of sugars per 100 g, the product can cause a noticeable rise in blood glucose, making it less suitable for tight diabetic control; the 1.27 g of salt contributes about 30% of the recommended daily limit, which may challenge blood-pressure management in hypertensive individuals.

Based on its ingredients, is Bakery Bread suitable for vegan, keto, halal or gluten-free diets?

All listed ingredients are plant-derived, so the loaf is technically vegan and halal, but it contains wheat flour and gluten, so it is not gluten-free and its carbohydrate level (approximately 53 g per 100 g) makes it unsuitable for keto diets.

Almond

Artesano bakery bread

Cereals And Potatoes

Product Insights

Bakery Bread by Artesano is a plant-based loaf categorized under the Bread group of the French PNNS classification. It carries a Nutri-Score of C and falls into the ultra-processed NOVA 4 category, reflecting the presence of several food additives such as calcium propionate, monoglycerides, DATEM and soy lecithin. Nutritionally, the bread offers 2.6 g of fat, 5.26 g of sugars and 1.27 g of salt per 100 g, providing moderate energy (approximately 290 kcal) and a decent protein content (7.9 g), yet its sugar and salt levels exceed average bread values and the additive list may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal289 kcal

Fat2.6 g

Saturated Fat0 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average bread (5.52 g fat, 4.79 g sugars, 3.95 g salt, 348 kcal), this loaf is lower in fat, salt and calories but slightly higher in sugar.

Ingredients

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, sea salt, contains 0,5% or less of each of the following: wheat gluten, calcium propionate (to preserve freshness), monoglycerides, datem, soy lecithin, citric acid,

84%

35%

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