Clif Bar
Cliff bar
Product Insights
Clif Bar, a sweet snack bar from Clif Bar, falls under the sugary‑snacks category and provides 382 kcal per 100 g, with 16 g of protein and 7 g of fiber. Its Nutri‑Score of D and NOVA 4 classification reflect a moderate‑fat, moderate‑salt profile (1.5 g saturated fat, 0.85 g salt) but a relatively high amount of added sugars (15 g) and several additives such as baking soda, soy lecithin, mixed tocopherols and natural flavors. While the bar offers quick energy and a good protein‑to‑carbohydrate balance, the elevated sugar and ultra‑processed nature make it less suitable for low‑sugar or clean‑eat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet snack bar, this Clif Bar contains less sugar, fat and salt while delivering notably more fiber and protein.
Ingredients
oat blend, tapioca syrup, fig paste, sunflower oil and/or soybean oil, cane sugar, unsweetened chocolate, natural flavors, cocoa butter, baking soda, salt, soy lecithin, vanilla extract, mixed tocopherols
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Frequently Asked Questions
Everything you need to know about Cliff bar.
