Why is Chocolate Chip Granola Bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its formulation includes processed ingredients such as whey protein crisps, added sweeteners, and refined starches, and it contains additives like soy lecithin (E322) and natural flavours, which are typical of ultra‑processed foods.

How does the sugar and salt content in Chocolate Chip Granola Bar affect a diabetic or hypertensive diet?

With 22.9 g of sugar and 0.68 g of salt per 100 g, the bar can cause rapid spikes in blood glucose for diabetics and contribute to higher sodium intake for those managing hypertension, so it should be consumed sparingly within a balanced diet.

Is the whey protein in this granola bar a concern for people with a milk allergy?

Yes, the product lists whey protein crisps derived from whey protein isolate and concentrate, and the allergen tags include milk, making it unsuitable for individuals who are allergic to dairy.

Kodiak

Chocolate Chip Granola Bar

Sugary Snacks

Product Insights

Chocolate Chip Granola Bar is a sweet snack classified under the Sugary snacks and Biscuits and cakes families. It carries a Nutri-Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its high added‑sugar content (22.9 g per 100 g) and moderate salt level (0.68 g per 100 g). While the bar offers a respectable amount of protein (20 g) and dietary fiber (5.7 g), its overall nutritional profile is compromised by elevated sugar, saturated fat, and processed additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal400 kcal

Added Sugars20 g

Iron2.6 mg

Comparative Analysis

Compared with the average sugary snack, this granola bar delivers significantly less sugar, fat, saturated fat and salt while providing far more protein and fiber per 100 g.

Ingredients

100% whole grain rolled oats, tapioca syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), 100% whole grain brown rice, pea protein with rice starch, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), cane sugar, almond butter, soluble tapioca fiber, sunflower and/or canola and/or soybean oil, natural flavors, sunflower and/or soy and/or canola lecithin, salt

84%

35%

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