Why is Blueberry almond crisp classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes refined sweeteners such as rice syrup and tapioca syrup, processed rice crisps, and several engineered ingredients, which place it in the NOVA 4 category. Its additive list contains the antioxidant E306 (tocopherol‑rich extracts) and the acidity regulator E330 (citric acid).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 25 g of sugars and 0.64 g of salt per 100 g, the bar can cause rapid blood‑glucose spikes for people with diabetes and may contribute to higher sodium intake for those monitoring blood pressure, so it should be consumed sparingly in those diets.

Is the almond in this product a concern for individuals with nut allergies?

Yes. Almonds are listed as an ingredient and the product is flagged with a nut allergen warning, so anyone allergic to tree nuts should avoid this bar.

Bar Cliff • 68 g

Blueberry almond crisp

Sugary Snacks

Product Insights

Blueberry almond crisp is an organic snack bar that falls under the sugary snacks and biscuits and cakes families. It carries a Nutri-Score of not applicable and is classified as NOVA 4, indicating an ultra‑processed product. The bar offers a decent amount of protein and fiber, but it also contains high sugar and moderate salt levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables11.8 %

Comparative Analysis

Compared with average snack products, this bar provides less sugar and fat, while delivering substantially more protein and dietary fiber per 100 g.

Ingredients

Haferflocken* (20,5%), Naturreissirup*, Soja-Reiskrispies (Sojaeiweißisolat, Reismehl, Gerstenmalzextrakt), geröstete Sojabohnen*, Tapiokasirup* Rohrzuckersirup Chicorée-Wurzelfaser, Sojamehl*, Mandeln* (4,3%), getrocknete Blaubeeren (3,0%), Apfelsaftkonzentrat, Sonnenblumen und/oder Sojabohnenöl, natürliche Aromen, Salz, Säureregulator: Citronensäure, Antioxidans: Stark Tocopherolhaltige Extrakte. 70% Bio-Zutaten Bio KANN ERDNÜSSE, ANDERE NÜSSE, MILCH, SESAM, ROGGEN, TRITICĂLE UND WEIZEN ENTHALTEN. KANN NUSSSCHALENSTÜCKE ENTHALTEN.

84%

35%

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