KIND • 10.58 oz (300 g)
KIND Breakfast Blueberry Almond
Product Insights
KIND Breakfast Blueberry Almond is a cereal bar with blueberries and almonds, classified as a sugary snack according to the PNNS group. It carries a Nutri-Score of C (score 5) and falls in NOVA group 4, indicating an ultra-processed product with added sugars (14 g per 100 g) and a high total sugar level of 20 g, while providing 3 g of fiber and 8 g of fat. The bar is gluten‑free but contains tree nuts, making it unsuitable for nut‑allergic consumers, and its salt content is low (0.1 g per 100 g) though the overall nutrient profile leans toward a snack rather than a nutrient‑dense meal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal bar in its category, this KIND bar contains considerably less sugar, fat, saturated fat and salt, while also providing lower protein and carbohydrates, resulting in a lighter nutritional profile.
Ingredients
Oats, tapioca syrup, brown rice flour, canola oil, cane sugar, raisin paste, blueberries, cranberries, almonds, millet, buckwheat, honey, amaranth quinoa, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness)
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Frequently Asked Questions
Everything you need to know about KIND Breakfast Blueberry Almond.
