Why is Chocolate Brownie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines refined sweeteners (brown rice syrup, cane syrup, dried cane syrup), isolated soy protein, soy lecithin, natural flavorings, and a vitamin‑mineral blend (including vitamin C, vitamin E acetate, beta‑carotene, niacinamide, ergocalciferol, thiamine, pyridoxine, riboflavin, cyanocobalamin, dicalcium phosphate, magnesium oxide). These industrially produced ingredients and additives place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this Chocolate Brownie affect a diabetic or hypertensive diet?

With 25 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, which may be problematic for people managing diabetes; the 0.43 g of salt per 100 g is moderate but can contribute to excess sodium intake for those monitoring blood pressure, potentially influencing hypertensive conditions.

Is the soy protein isolate in this Chocolate Brownie a concern for people with soy allergy?

Yes. Soy protein isolate is derived from soybeans, a recognized allergen, and is listed among the ingredients; individuals with soy allergy should avoid this product.

CLIF Bar • 2.4oz

Chocolate Brownie

Sugary Snacks

Product Insights

The Chocolate Brownie is a 68 g organic energy bar that falls under the “Sugary snacks” and “Biscuits and cakes” groups. It is a NOVA 4 product, meaning it is ultra‑processed, and it provides 367 kcal, 8.8 g fat (2.2 g saturated), 25 g sugars, 0.43 g salt, 7.4 g fiber and 14.7 g protein per 100 g. While the high protein and fiber content are positives, the bar contains added sugars, soy allergens, gluten, and a range of vitamin and mineral additives that may be concerning for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Added Sugars23.5 g

Vitamin E4.4 mg

Iron2.2 mg

Phosphorus95.6 mg

Comparative Analysis

Compared with the average snack‑bar profile, the Chocolate Brownie contains less sugar (25 g vs 28.9 g), markedly less fat (8.8 g vs 17.6 g), lower saturated fat (2.2 g vs 7.8 g), lower salt (0.43 g vs 1.98 g) and fewer calories (368 kcal vs 418 kcal), while offering higher fiber (7.4 g vs 3.1 g), more carbohydrates (63.2 g vs 59.6 g) and almost double the protein (14.7 g vs 6.3 g) per 100 g.

Ingredients

organic brown rice syrup, organic rolled oats, organic cane syrup, organic soy flour, organic roasted soybeans, soy protein isolate, dried cane syrup, cocoa, unsweetened chocolate, rice flour, organic date paste, organic oat fiber, alkalized cocoa, organic sunflower oil, natural flavors, cocoa butter, sea salt, barley malt extract, vanilla extract, soy lecithin, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.