Why is Chocolate Chip classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation relies on refined sweeteners, isolated soy protein, flavorings and other industrially derived components; the sole additive listed is tocopherol‑rich extract (E306), which acts as an antioxidant.

How does the sugar and salt content of this bar affect a diabetic or hypertensive diet?

With 26 g of sugars and 0.46 g of salt per 100 g, the bar delivers a high glycemic load and a moderate sodium amount, which can raise blood glucose and blood pressure, so people with diabetes or hypertension should limit consumption and account for it within their daily allowances.

Is Chocolate Chip suitable for strict vegan, gluten‑free, or keto diets?

The bar contains no animal ingredients and is certified vegan, but it includes oats, soy and wheat‑derived components that make it unsuitable for gluten‑free diets, and its high carbohydrate (56 g) and sugar levels render it incompatible with a keto regimen.

Clif Bar • 68g

Chocolate Chip

Sugary Snacks

Product Insights

Chocolate Chip is a plant‑based snack bar that falls into the Sugary snacks and Biscuits and cakes categories. It delivers 15 g of protein and 8 g of fiber per 100 g, uses 70 % organic ingredients and is vegan, but it also contains 26 g of sugars, 9 g of fat and 0.46 g of salt, placing it in NOVA group 4 (ultra‑processed) and giving it a non‑applicable Nutri‑Score. The only listed additive is tocopherol‑rich extract (E306) and the bar includes soy, which may be an allergen for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal397 kcal

Fat9 g

Saturated Fat2.7 g

Carbohydrates56 g

Sugars26 g

Comparative Analysis

Compared with the average snack bar, this bar contains less sugar, fat, saturated fat and salt, while providing about double the protein and twice the fiber.

Ingredients

Rolled Oats* (22.3%), Brown Rice Syrup, Soy Rice Crispies (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Tapioca Syrup*, Cane Syrup*, Unsweetened Chocolate (5.5%), Chicory Root Fibre, Soy Flour*, Sunflower and/or Soybean Oil, Natural Flavourings, Salt, Cinnamon Antioxidant: Tocopherol-Rich Extract. 70% Organic Ingredients

84%

35%

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