
Product Insights
Blackberries are raw, fresh berries sold in a 170 g PET tub, originating from Mexico and marketed as a plant‑based fruit product. They belong to the Fruits and vegetables group (PNNS) and achieve a Nutri‑Score of A with a NOVA classification of 1, reflecting minimal processing. Nutritionally, they are very low in fat, saturated fat and salt, provide 5.2 g of fiber per 100 g, contain moderate natural sugars (6.1 g) and 1.13 g of protein, making them a wholesome snack but still a source of carbohydrates that should be considered in carbohydrate‑controlled diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit, these blackberries contain far less sugar and fat, virtually no salt, and provide more than double the fiber per 100 g.
Ingredients
Blackberries
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Frequently Asked Questions
Everything you need to know about Blackberries.








