Why is Cinnamon Crisps classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from isolated plant proteins, refined starches and soluble fibre that are combined and extruded, a process typical of ultra‑processed foods, which places it in NOVA 4. Its label lists two food‑grade additives: citric acid (E330) used as an acidity regulator and tagatose (E963), a low‑calorie sweetener.

How does the high protein and zero‑sugar profile of Cinnamon Crisps affect a diabetic or weight‑management diet?

The cereal’s 32.5 g of protein per 100 g supports satiety and helps maintain muscle mass, while the absence of sugars prevents rapid blood‑glucose spikes, making it a suitable option for people managing diabetes or controlling weight, provided total calorie intake is monitored because it provides 382.5 kcal per 100 g.

Is Cinnamon Crisps suitable for vegan and gluten‑free diets?

All listed ingredients are plant‑based and there are no wheat or barley derivatives, so the product meets vegan and gluten‑free criteria, although it may contain trace amounts of tree nuts due to possible cross‑contamination.

Farm Girl • 680g

Cinnamon Crisps

Cereals And Potatoes

Product Insights

Cinnamon Crisps are a breakfast cereal classified under the Breakfast cereals family, bearing a Nutri‑Score of A and a NOVA rating of 4. The cereal delivers a high protein content of 32.5 g and fiber of 12.5 g per 100 g, while providing virtually no sugars and lower fat, saturated fat, and salt than typical cereals. However, it is considered ultra‑processed and includes additives such as citric acid (E330) and tagatose (E963), which some consumers may prefer to avoid.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal383 kcal

Iron7.5 mg

Comparative Analysis

Compared with the average breakfast cereal, Cinnamon Crisps contain roughly three times more protein and fiber, virtually no sugar, and about half the fat and salt levels.

Ingredients

Faba protein, Corn starch, Tapioca starch, Potato protein, Dextrin soluble fibre, Oat protein, Faba flour, Oat flour, Tagatose, Avocado oil Cinnamon, Natural flavours, Sea salt, Monk fruit juice extract, Citric acid. May Contain: Tree nuts. Ingrédients : Protéine de gourgane, Ami tapioca, Protéine de pomme de terre, Fib de dextrine soluble, Protéine d'avoine, Farine gourgane, Farine d'avoine, Tagatose, Huile Extrait de jus de fruit des moines, Peut contenir : Noix d'arbres. d'avocat, Cannelle, Arômes naturels, Sel de mer, Acide citrique. Resistant dextra helps pport the growth of gut bactena

84%

35%

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