
Product Insights
Nut Butter & Oat is a protein bar marketed as a bodybuilding and dietary supplement, falling into the sugary snacks and biscuits‑and‑cakes families. It provides 10 g of protein and 4 g of fiber per 55 g serving while delivering 8 g of fat, 12 g of sugars and 0.43 g of salt, placing it in NOVA group 3 (moderately processed) with no listed additives, but the sugar level is relatively high and the salt is moderate. The bar is certified gluten‑free yet contains peanuts, egg whites and honey, so it is not suitable for nut, egg or vegan consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average protein bar, Nut Butter & Oat contains less sugar (21.8 g vs 29 g), less total fat (14.5 g vs 17.6 g), lower saturated fat (2.7 g vs 7.8 g), lower salt (0.77 g vs 2 g) and fewer calories (≈400 kcal vs 418 kcal), while offering markedly more protein (18.2 g vs 6.3 g) and fiber (7.3 g vs 3.1 g) per 100 g.
Ingredients
Oats, Honey, Peanut Butter (Peanuts), Egg Whites, RXBAR I
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Frequently Asked Questions
Everything you need to know about Nut Butter & Oat.








