Why is Crunch Raspberry & White Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is rated NOVA 4 because it includes multiple industrial ingredients such as added sugars, glucose syrup, polydextrose, fully hydrogenated vegetable fats (coconut and palm kernel), glycerol as a humectant, and emulsifiers like soy lecithin and sunflower lecithin, all of which are typical of ultra‑processed foods.

How does the sugar and salt content of this bar affect people with diabetes or hypertension?

With 19.2 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its low salt level of 0.14 g poses little risk for blood‑pressure management in hypertensive individuals.

Is this snack suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The product is not vegan because it contains whey powder (milk) and may contain trace animal‑derived ingredients; it is not keto due to its high carbohydrate content; it carries a no‑gluten claim and uses gluten‑free oats, making it suitable for gluten‑free diets; halal status is uncertain because of palm kernel oil and fully hydrogenated fats, which may not meet all halal certification criteria.

Crownfield

Crunch Raspberry & White Chocolate

Sugary Snacks

Product Insights

Crunch Raspberry & White Chocolate is a sweet snack bar classified in the sugary‑snacks group, marketed as gluten‑free and containing 25 g of fiber per 100 g. It carries a Nutri‑Score of C and belongs to NOVA 4, reflecting its ultra‑processed nature with added sugars, glucose syrup, polydextrose, fully hydrogenated vegetable fats and several emulsifiers. While the bar is low in salt and provides a modest amount of protein, it is relatively high in sugar, includes milk and soy allergens, and contains palm‑derived fats, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal356 kcal

Fat7.1 g

Saturated Fat2.7 g

Carbohydrates57 g

Sugars19.2 g

Comparative Analysis

Compared with typical sweet‑snack bars, this bar delivers far less sugar (19.2 g vs 28.9 g), considerably lower fat and salt, but provides an exceptionally high fiber content of 25 g per 100 g, far above the average 3 g.

Ingredients

25% crisped cereal (rice flour, sugar, salt), oligofructose, 14% gluten free oats, bulking agent: polydextrose, water, 8% white drizzle (sugar, fully hydrogenated vegetable fats [coconut, palm kernel], whey powder (milk), emulsifier: soya lecithins, natural vanilla flavouring), glucose syrup, humectant: glycerol, sweetened dried cranberries (cranberries, sugar, sunflower oil), rapeseed oil, 0,5% raspberry pieces, apple juice concentrate, emulsifier: sunflower lecithins, natural flavouring, allergy advice for allergens, see ingredients in bold, may also contain egg, nuts and peanuts, ~170714177~

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