Sainsbury’s • 8 meringue nests
Meringue nests
Product Insights
Meringue nests are sweet meringue snacks, classified under the Sugary snacks and Biscuits and cakes groups. They carry a Nutri‑Score of E and are labelled NOVA 3, indicating a processed product that is very low in fat, saturated fat and salt (0.28 g per 100 g). However, they are extremely high in sugar (91.2 g per 100 g) and provide 386 kcal, making them a high‑energy treat best enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical sweet snack averages, these meringue nests contain about three times more sugar (91 g vs 29 g per 100 g) while providing far less fat (0.5 g vs 17.6 g), saturated fat (0.1 g vs 7.8 g) and salt (0.28 g vs 2 g), and their calorie content (386 kcal) is slightly below the category mean.
Ingredients
Sugar, Pasteurised Free Range Egg White.
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Frequently Asked Questions
Everything you need to know about Meringue nests.
