Terre et Soleil • 80 g
Meringues
Product Insights
Meringues are a sweet, airy confection classified under the sugary snacks family. They carry a Nutri‑Score of E and are considered ultra‑processed (NOVA 4), reflecting their high sugar content of 66 g per 100 g and minimal fat. While they provide a modest 4.6 g of protein and low salt, the extreme sweetness makes them a poor choice for low‑sugar or calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this meringue contains about double the sugar (66 g vs 29 g per 100 g) but only a fraction of the fat (0 g vs 18 g) and calories (283 kcal vs 418 kcal).
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Frequently Asked Questions
Everything you need to know about Meringues.
