
Product Insights
Cauliflower Cheese is a frozen vegetable gratin that belongs to the fruits and vegetables group, featuring 60 % cauliflower together with dairy ingredients such as mature cheddar, whipping cream and skimmed milk powder. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating it is a moderately processed ready‑meal. While it offers modest protein (4.9 g) and low sugar and salt, it is relatively high in total and saturated fat (6.5 g and 4.1 g per 100 g) and provides less fiber than average vegetable dishes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical frozen vegetable meals, this cauliflower cheese contains far more fat and saturated fat, higher protein, but far less sugar, salt, and fiber, and delivers about 108 kcal per 100 g versus the category average of 83 kcal.
Ingredients
Cauliflower (60%), Water, Mature Cheddar Cheese (10%) (Cows' Milk), Whipping Cream (Cows' Milk), Skimmed Cows' Milk Powder, Tapioca Starch, Rice Starch, Salt.
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Frequently Asked Questions
Everything you need to know about Cauliflower Cheese.








