Sainsbury's • 300
Mushy Peas
Product Insights
Mushy Peas are a canned vegetable product that belongs to the fruits and vegetables group. They carry a Nutri‑Score of A, low fat (0.6 g), low saturated fat (0.1 g), high protein (4.7 g) and fiber (3.4 g) per 100 g, but they are classified as ultra‑processed (NOVA 4) and contain added sugar, moderate salt (0.39 g) and three food additives (E140, E140ii, E160a). Overall the product offers a nutrient‑dense profile with minimal fat and a very high fruit‑vegetable‑legume percentage (about 98 %), yet the processing level and added ingredients reduce its overall healthfulness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned vegetable category, Mushy Peas contain less than half the sugar (1.6 g vs 3.62 g), about half the fat (0.6 g vs 1.39 g), half the saturated fat (0.1 g vs 0.31 g) and roughly half the salt (0.39 g vs 0.73 g) per 100 g.
Ingredients
Rehydrated Processed Peas (95%), Water, Spirit Vinegar, Sugar, Salt, Colour:Copper Complex of Chlorophyllin, Carotenes:, Flavouring.
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Frequently Asked Questions
Everything you need to know about Mushy Peas.
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