
Product Insights
Mushy peas are a canned vegetable product composed of 95 % garden peas, water, sugar, salt and natural colourings (chlorophyllin complex and carotenes). The product falls in the PNNS group “Fruits and vegetables” and carries a Nutri‑Score of A, reflecting its low fat (0.5 g), low sugars (0.7 g) and modest calorie level (71 kcal per 100 g), while providing 4.5 g of protein and 2.8 g of fiber. Nevertheless, it is classified as ultra‑processed (NOVA 4) and contains three food additives (E140, E140ii, E160a), and its salt content (0.38 g) is moderate, which may be a consideration for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned pea (3.62 g sugars, 1.39 g fat, 0.31 g saturated fat, 0.73 g salt, 82.96 kcal, 4.11 g fiber, 14.26 g carbs, 3.84 g protein per 100 g), Mushy peas contain markedly less sugar, fat, saturated fat, salt and calories, slightly more protein, but also less fiber and carbohydrates.
Ingredients
Peas (95%), Water, Sugar, Salt, colour: complex of Chlorophyllin, Carotenes
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Mushy peas.












