Why is Chocolate Brownie classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar combines isolated whey and milk proteins, refined sweeteners, cocoa butter, and several industrial ingredients that are mixed, heated and cooled, which meets the criteria for NOVA 4. Its label lists additives such as soy lecithin (E322/E322i), erythritol (E968), stevia glycosides (E960) and a natural flavor blend.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 8.3 g of sugars and 0.6 g of salt per 100 g, the bar provides a moderate glycemic load and a modest amount of sodium; consuming it in excess could raise blood glucose or blood pressure, so people with diabetes or hypertension should limit portion size and count it toward their daily limits.

Is Chocolate Brownie suitable for gluten‑free, keto, vegan, or halal diets?

The product is certified gluten‑free and kosher, making it acceptable for those restrictions. It is not keto‑friendly because it contains 23 g of carbohydrates per serving, nor is it vegan due to milk protein isolate. Halal suitability is unclear, as some emulsifiers may be of non‑halal origin, so consumers should verify with the manufacturer.

Kirkland • 60g

Chocolate Brownie

Sugary Snacks

Product Insights

Chocolate Brownie is a 60 g protein‑rich snack bar that falls under the “Sugary snacks” family in the PNNS classification. It delivers 35 g of protein and 10 g of fiber per 100 g while containing only 8.3 g of sugars, 13.3 g of fat and 0.6 g of salt, but it is an ultra‑processed product (NOVA 4) and carries milk and cashew allergens. The bar carries a Nutri‑Score that is not calculated for bodybuilding supplements, bears a gluten‑free and kosher claim, and includes additives such as soy lecithin (E322), erythritol (E968), stevia (E960) and a natural flavor blend (E322i).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal317 kcal

Added Sugars3.3 g

Iron4.2 mg

Magnesium200 mg

Comparative Analysis

Compared with the average snack bar, Chocolate Brownie contains far less sugar (8.3 g vs 28.9 g), lower fat (13.3 g vs 17.6 g) and salt (0.6 g vs 2.0 g), while providing markedly more protein (35 g vs 6.3 g) and fiber (10 g vs 3.1 g) per 100 g.

Ingredients

Protein blend (whey protein isolate and milk protein isolate), dietary fiber from tapioca starch, cashews, unsweetened chocolate, erythritol, cocoa powder (processed with alkali), natural flavors, water, cocoa butter, sea salt, sunflower lecithin, steviol glycosides (stevia). CONTAINS: Milk, cashews.

84%

35%

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