Why does this Organic Variety Pack receive a Nutri‑Score of A and what factors drive that rating?

The Nutri‑Score A reflects its very low fat, saturated fat and salt levels, modest energy (50 kcal per 100 g), high fruit proportion (≈75 %), and the presence of natural vitamin C, outweighing the moderate sugar content.

How might the sugar content of this apple variety pack affect a diabetic or blood‑glucose‑controlled diet?

With 8.9 g of sugars per 100 g, the product provides a moderate amount of carbohydrate; consuming a single 90 g pouch adds about 8 g of sugar, which can fit into a controlled‑carb plan if portion sizes are monitored.

Is this product suitable for vegan, gluten‑free, kosher, and non‑GMO diets?

Yes, the only ingredients are organic apples and ascorbic acid, both plant‑based, and the label confirms it is gluten‑free, kosher, and certified non‑GMO, making it compatible with those dietary restrictions.

Kirkland • 24x90g

Organic Apple Sauce Pouch

Fruits And Vegetables

Product Insights

Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go is a fruit‑based snack made primarily of organic apples, packaged in convenient 90 g pouches. It belongs to the Fruits and vegetables group (pnns_groups: Fruits), carries a Nutri‑Score of A, and is classified as NOVA 1, indicating minimal processing. The pouch is low in fat, saturated fat and salt, provides 50 kcal per 100 g with 1.1 g fiber and 0.22 g protein, but contains nearly 9 g of sugars per 100 g and modest protein, so it offers a sweet, low‑calorie snack rather than a nutrient‑dense source.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables76.5 %

Comparative Analysis

Compared with the average fruit‑based snack, this product has about half the sugar (8.9 g vs 16.8 g per 100 g), roughly 45 % fewer calories (50 kcal vs 93.7 kcal), and virtually no fat or salt, though it also provides less fiber and protein than typical.

Ingredients

ORGANIC APPLES, ASCORBIC ACID (TO MAINTAIN COLOR)

84%

35%

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Frequently Asked Questions

Everything you need to know about Organic Apple Sauce Pouch.

Kirkland Signature

90 g