
Product Insights
Colmans Apple Sauce is a fruit‑based spread made primarily from British Bramley apples (about 69% by weight) and falls under the "Fruits and vegetables" → "Fruits" PNNS group. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature due to added sugar, glucose‑fructose syrup, citric acid and potassium sorbate, which contribute to a high sugar level of 26 g per 100 g (well above the category average). While the product is low in fat, saturated fat and salt, its modest protein content (0.5 g) and lack of fiber mean it provides limited nutritional benefit beyond a sweet apple flavour.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average apple‑based compote, Colmans Apple Sauce contains considerably more sugar (26 g vs 16.8 g) and carbohydrates (28 g vs 21.1 g) and delivers higher energy (111 kcal vs 94 kcal), while its fat, saturated fat and salt levels are well below typical values.
Ingredients
british bramley apple (69%), sugar, glucose-fructose syrup, water, modified corn starch, acid (citric acid), preservative (potassium sorbate)
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Frequently Asked Questions
Everything you need to know about Colmans Apple Sauce.







