
Product Insights
Mixed nut butter with seeds is a plant‑based spread made by Kirkland for Costco, containing almonds, cashews, pumpkin seeds, chia seeds and flax seeds. It delivers 600 kcal per 100 g, with 46.7 g fat (13.3 g saturated), 20 g protein, 13.3 g fiber and zero sugars or salt, giving it a Nutri‑Score of C but a high saturated‑fat level. Classified in the legumes PNNS group and placed in NOVA group 1, it is a minimally processed, vegan‑friendly nut‑butter.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, this butter has about three times more fat (46.7 g vs 15.3 g) and saturated fat (13.3 g vs 2.8 g), roughly double the fiber (13.3 g vs 6.8 g) and protein (20 g vs 13.8 g), while containing virtually no sugars or salt.
Ingredients
amandes, noix de cajou, graines de courge, graines de chia, graines de lin
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Frequently Asked Questions
Everything you need to know about beurre de noix mélangées avec graines.












