Why does Organic fruit & veg pouch achieve a Nutri‑Score of A and which nutrients drive that rating?

The Nutri‑Score A reflects its very low fat (0 g), saturated fat (0 g) and salt (0.03 g per 100 g) content, its modest energy level (60 kcal per serving), and its high proportion of fruits and vegetables which contributes to a high positive points score for fiber and fruit/vegetable content.

How might the sugar level of about 11 g per 100 g affect people managing diabetes or hypertension?

The sugar amount is lower than the typical fruit‑pouch average but still contributes noticeable carbs, so diabetics should monitor portion size, while the very low salt content is beneficial for hypertension management.

Is this pouch suitable for gluten‑free, vegan and other strict dietary regimes?

Yes, the product is labeled gluten‑free and contains only plant‑derived ingredients, including organic fruit, vegetables and ascorbic acid, making it compatible with vegan, gluten‑free and most other restrictive diets.

Kirkland Signature

Organic fruit & vegtable pouch

Fruits And Vegetables

Product Insights

The Organic fruit & vegetable pouch is a plant‑based snack made from organic apples, strawberries, spinach, blackcurrant, mango, peach, carrot and other fruit and vegetable ingredients. It belongs to the Fruits and vegetables PNNS group, carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing. While it is low in fat, saturated fat and salt and provides only 60 kcal per serving, it contains moderate sugar (about 11 g per 100 g) and no protein.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal67 kcal

Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average fruit‑based pouch, this product contains significantly less sugar, fat, saturated fat and salt while delivering slightly more fiber, resulting in a lower calorie and carbohydrate load.

Ingredients

organic apple, organic strawberry, organic apple puree concentrate, organic spinach, organic blackcurrant, ascorbic acid (to maintain color), organic lemon juice concentrate. organic apple, organic mango, organic yellow carrot, organic apple puree concentrate, organic peach, ascorbic acid (to maintain color), organic lemon juice concentrate.

84%

35%

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