Why is Smooth peanut butter classified as a processed product (NOVA 3) and does it contain any additives?

NOVA 3 indicates a food that has undergone industrial processing such as refining oils, adding sugar and salt, and grinding peanuts into a paste; the ingredient list shows only peanuts, sunflower oil, palm oil, cane sugar and sea salt, and no food additives are declared.

How does the sugar and salt content in Smooth peanut butter affect a diabetic or hypertensive diet?

With 7.1 g of sugar per 100 g, the spread can raise blood glucose levels and should be limited by people with diabetes, while its 0.69 g of salt is moderate and contributes to total sodium intake, so hypertensive individuals should also consume it in moderation.

Is Smooth peanut butter suitable for vegan, keto, halal, or gluten-free diets?

The product contains only plant ingredients, making it vegan and gluten-free; its high fat and low carbohydrate profile can fit into a keto plan if portion sizes are controlled, and it is generally considered halal, although consumers should verify that the cane sugar and palm oil are processed according to halal standards.

Marks & Spencer

Smooth peanut butter, beurre de cacahuète

Cereals And Potatoes

Product Insights

Smooth peanut butter from Marks & Spencer is a legume-based spread containing 90% peanuts, sunflower oil, a touch of palm oil, cane sugar and sea salt. It delivers 24.2 g of protein and 6.3 g of fiber per 100 g, but also packs 53.8 g of fat (including 8.3 g saturated) and 7.1 g of sugars, giving it a Nutri-Score of C and a NOVA 3 processing level. The product is vegan, free from dairy allergens except peanuts, carries an Eco-Score of E and should be stored in a cool, dry place to preserve freshness.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal642 kcal

Fat53.8 g

Saturated Fat12 g

Carbohydrates12.2 g

Sugars5.1 g

Comparative Analysis

Compared with average plant-based spreads, this peanut butter contains about twice the fat (53.8 g vs 15.2 g) and more than double the sugar (7.1 g vs 4.1 g), while its salt level (0.69 g) is well below the category average of 2.3 g.

Ingredients

_Arachides_ (90 %) • Huile de tournesol - Huile de palme • Sucre de canne • Sel de mer.

84%

35%

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Frequently Asked Questions

Everything you need to know about Smooth peanut butter, beurre de cacahuète.

Tesco

Crunchy Peanut Butter (beurre De Cacahuètes)

View Analysis

SUN-PAT

300g

Beurre de cacahuète smooth

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M-Classic

350g

Creamy - Beurre de cacahuète

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DUERR'S

340 g e

Crunchy Peanut Butter

View Analysis

nut expert

340

Beurre de cacahuète

View Analysis

Marcel & Fils

Beurre de cacahuète

View Analysis

Marks & Spencer

Smooth peanut butter, beurre de cacahuète

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal642 kcal

Fat53.8 g

Saturated Fat12 g

Carbohydrates12.2 g

Sugars5.1 g

Comparative Analysis

Ingredients

_Arachides_ (90 %) • Huile de tournesol - Huile de palme • Sucre de canne • Sel de mer.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.