Trader Joe's • 21 oz
BBQ Teriyaki Chicken
Product Insights
Trader Joe’s BBQ Teriyaki Chicken is a ready‑to‑eat, oven‑heated poultry meal that falls under the Composite foods/One‑dish meals category. It carries a Nutri‑Score of A and is classified as NOVA group 4, indicating an ultra‑processed product, yet it delivers a high protein content of about 21 g per 100 g, low sugars (3.3 g), modest fat (6 g) and a relatively low salt level (1.2 g). The formulation contains common allergens such as soy and gluten, includes added sugars and modified corn starch, and while it offers a convenient protein source, it provides little dietary fiber.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average poultry‑meal (≈174 kcal, 5.9 g fat, 3.6 g sugars, 3.5 g salt, 7 g protein per 100 g), this BBQ Teriyaki Chicken supplies markedly more protein (≈21 g) and fewer calories, sugars and salt, but it is lower in fiber and contains a moderate amount of fat.
Ingredients
Boneless Skinless Chicken Leg Meat, Water, Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Dark Soy Sauce (Water, Soybean, Salt, Sugar, Wheat Flour, Mushroom Extract), Modified Cornstarch, Salt, Lime Juice Concentrate, Ginger, Garlic, Green Onion
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Frequently Asked Questions
Everything you need to know about BBQ Teriyaki Chicken.
