Why is Original Hawaiian Sweet Rolls classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The rolls are labelled NOVA 4 because they contain refined wheat flour, added sugars, dairy, and a range of food‑grade emulsifiers and conditioners. Key additives listed on the label include sodium stearoyl lactylate, DATEM (dioctadecyldimethyl‑ammonium‑propyl‑sulphate), monocalcium phosphate, calcium sulfate, sodium silicoaluminate, ascorbic acid (as a dough conditioner), ammonium sulfate, sorbitan monostearate, microcrystalline cellulose and calcium silicate.

How does the high sugar content in these sweet rolls affect a diabetic diet?

With 17.9 g of sugar per 100 g, the rolls provide a rapid source of glucose that can cause blood‑sugar spikes, making them unsuitable for people managing diabetes or those who need to control carbohydrate intake.

Is the soy flour in Original Hawaiian Sweet Rolls a concern for individuals with soy allergies?

Yes. The ingredient list includes soy flour, which is a known allergen; anyone with a soy allergy should avoid these rolls to prevent allergic reactions.

King's Hawaiian • 16 oz

King's Hawaiian Roll

Cereals And Potatoes

Product Insights

Original Hawaiian Sweet Rolls are a 16 oz pack of soft, sweet bread produced by King’s Hawaiian, positioned in the bakery snack segment. Their nutritional profile per 100 g delivers 321 kcal, 7.1 g fat (3.6 g saturated), 10.7 g protein, 3.6 g fiber, 17.9 g sugars and 0.67 g salt, resulting in a Nutri‑Score of D and a NOVA‑4 classification, indicating an ultra‑processed product with both protein benefits and high sugar content. The rolls contain common allergens such as eggs, wheat gluten, milk and soy, and include additives like sodium stearoyl lactylate, DATEM, monocalcium phosphate and microcrystalline cellulose, making them unsuitable for vegan or allergy‑avoidant diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal321 kcal

Added Sugars17.9 g

Iron3.6 mg

Comparative Analysis

Compared with the average snack bread (4.79 g sugars, 5.52 g fat, 1.4 g saturated fat, 3.95 g salt per 100 g), these rolls contain markedly more sugar and saturated fat while having considerably lower salt and slightly less energy.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of each of the following: potato flour, yeast, whey, nonfat milk, soy flour, salt, degerminated yellow corn flour, wheat gluten, sodium stearoyl lactylate, datem, monocalcium phosphate, wheat flour, calcium sulfate, sodium silicoaluminate, ascorbic acid added as a dough conditioner, ammonium sulfate, wheat starch, sorbitan monostearate, enzymes, microcrystalline cellulose, calcium silicate.

84%

35%

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