Why is Hawaiian Sweet Rolls classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The rolls are labeled NOVA 4 because they contain multiple processing aids and additives such as sodium stearoyl lactylate, datem, monocalcium phosphate, sorbitan monostearate, ammonium sulfate, microcrystalline cellulose, calcium silicate and several food‑grade emulsifiers, which are typical of highly formulated bakery products.

How does the sugar and salt content in Hawaiian Sweet Rolls affect a diabetic or hypertensive diet?

With 17.9 g of sugar per 100 g, the rolls can cause rapid blood‑glucose spikes, making them unsuitable for a diabetic eating plan, while the 0.7 g of salt is modest but the overall high sugar and saturated‑fat profile may contribute to weight gain and cardiovascular strain, which are concerns for hypertension.

Is the egg ingredient in Hawaiian Sweet Rolls a concern for people with an egg allergy?

Yes, the ingredient list includes eggs, so anyone with an egg allergy should avoid these rolls as they are not safe for that sensitivity.

King's Hawaiian • 12 oz

ORIGINAL HAWAIIAN SWEET ROLLS

Cereals And Potatoes

Product Insights

Hawaiian Sweet Rolls are a sweet, enriched bread roll from King's Hawaiian that belongs to the cereals and potatoes and bread groups. They deliver about 321 kcal per 100 g, with 15 g of carbohydrates, 17.9 g of sugars, 7.1 g of fat (3.6 g saturated), 0.7 g of salt, 3.6 g of fiber and 10.7 g of protein, earning a Nutri‑Score of D and a NOVA 4 ultra‑processed classification, and they contain eight additives and the allergens eggs, milk, soy and gluten. While the rolls provide some fiber and protein, the high sugar and saturated‑fat levels make them a treat best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal321 kcal

Added Sugars17.9 g

Iron3.6 mg

Comparative Analysis

Compared with average breads, Hawaiian Sweet Rolls contain far more sugars (17.9 g vs 4.8 g), higher fat (7.1 g vs 5.5 g) and saturated fat (3.6 g vs 1.4 g), while their salt content (0.7 g) is lower than the typical 3.9 g per 100 g.

Ingredients

Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Liquid Sugar Sugar, Water, Butter Pasteurized Cream, Salt, Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate,

84%

35%

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