Why is Buffalo blue cheese classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is labeled NOVA 4 because its ingredients are largely refined and include industrial flavorings, emulsifiers, and colorants; its additive list features maltodextrin, monosodium glutamate (E621), disodium 5’‑ribonucleotides (E635), citric acid (E330), lactic acid (E270), paprika extract (E160c) and carotenes (E160a), as well as palm oil and palm fat.

How does the salt content in this product affect a hypertensive diet?

At 3.2 g of salt per 100 g, the snack contributes a significant portion of the daily recommended maximum (about 5 g), so regular consumption could raise blood pressure and should be limited for people managing hypertension.

Is Buffalo blue cheese suitable for vegan, keto, halal, or gluten‑free diets?

The product is gluten‑free but contains dairy (milk powder, whey, cheese) and animal‑derived additives, so it is not vegan, nor halal for strict observers; its high fat and low carbohydrate profile fits a keto approach, though the elevated salt may be a concern.

Cyl Ibersnacks, Europe Snacks, Herr's • 113g

Buffalo blue cheese

Cereals And Potatoes

Product Insights

Buffalo blue cheese is a corn‑based, cheese‑flavored snack that falls under the Salty snacks family of appetizers. It delivers 35 g of fat and 3.2 g of salt per 100 g, earns a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high fat content, modest protein, and presence of several additives. While it is gluten‑free and offers a quick source of protein, it contains milk allergens, added flavor enhancers such as monosodium glutamate, palm oil, and colorants, and its high fat and salt levels make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal557 kcal

Fat35 g

Saturated Fat4.6 g

Carbohydrates55 g

Sugars2.9 g

Comparative Analysis

It contains 35 g fat (well above the snack category average of 23.6 g), 3.2 g salt (below the average of 52.4 g), and 2.9 g sugars (slightly under the 3.8 g average).

Ingredients

Corn grits, sunflower oil, Buffalo blue cheese flavoring [maltodextrin, salt, whey powder, whole milk powder, flavorings, cheese powder (1.1%), palm fat (milk proteins, glucose syrup), palm oil, cheese (0,6%), flavor enhancers (monosodium glutamate, disodium 5'-ribonucleotides), garlic powder, onion powder, sugar, acidity regulators (lactic acid, citric acid), spice extracts, spice, colors (paprika extract, carotenes)] and bamboo fiber. Contains milk and dairy products.

84%

35%

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