Which nutrients cause the Organic Garlic Naan Crackers to receive a Nutri‑Score of D?

The D grade is driven mainly by the relatively high salt (1.6 g per 100 g) and moderate fat content, which generate 7 negative points for salt and 1 point for saturated fat, while the product gains only 1 positive point for fiber; the balance results in a total score of 12 and a Nutri‑Score of D.

How does the salt content in these crackers affect a hypertension‑friendly diet?

At 1.6 g of salt per 100 g, a typical serving (30 g) provides about 0.48 g of salt, which contributes to daily sodium limits; people managing high blood pressure should limit their portion size or choose lower‑salt alternatives.

Is the sesame oil in Organic Garlic Naan Crackers a concern for consumers with sesame allergies?

Yes, the product lists sesame oil among its ingredients, so it can trigger reactions in individuals allergic to sesame; such consumers should avoid the crackers.

Trader Joe's • 10 oz

Organic Garlic Naan Crackers

Salty Snacks

Product Insights

Organic Garlic Naan Crackers are an organic, garlic‑flavored snack classified in the salty‑snacks and appetizers groups. They provide 433 kcal per 100 g, 16.7 g of fat (including 1.7 g saturated fat), 3.3 g of sugars, 1.6 g of salt, 3.3 g of fiber and 6.7 g of protein, earning a Nutri‑Score of D and belonging to the ultra‑processed NOVA 4 category. The product’s strengths are its organic whole‑grain flours, garlic flavor, low added sugar and added vitamins, while its drawbacks are the relatively high salt level, presence of gluten and sesame allergens, and several processing additives such as baking soda, monocalcium phosphate, natural flavors and an enzyme.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Added Sugars3.3 g

Iron4 mg

Comparative Analysis

Compared with the average salty‑snack (per 100 g), these crackers contain less fat (16.7 g vs 23.6 g), less saturated fat (1.7 g vs 5.1 g), lower sugar (3.3 g vs 3.8 g), markedly lower salt (1.6 g vs 52.4 g), and slightly fewer calories (433 kcal vs 471 kcal).

Ingredients

organic enriched flour, organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, organic sunflower oil, organic cornstarch, sea salt, organic white rice flour, organic cane sugar, organic garlic powder, organic garlic, barley malt extract, yeast, barley, wheat, organic parsley, baking soda, monocalcium phosphate, garlic oil, canola oil, garlic extract, natural flavors, enzyme, organic sesame oil

84%

35%

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