Sealtest
Cottage cheese
Product Insights
Sealtest Cottage cheese is a fresh, fermented dairy product classified in the Milk and dairy products > Cheese group and carries a Nutri‑Score of B while being a NOVA 3 processed food. It is low in fat (2 g per 100 g) and saturated fat, provides about 10 g of protein per 100 g, and contains modest salt levels. However, its sugar content is higher than typical cheeses and its Eco‑Score of D reflects a relatively unfavorable environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese (25 g fat, 1.8 g sugars, 3.3 g salt per 100 g), this cottage cheese contains only 2 g fat, less than one‑tenth the fat, substantially less salt at 0.7 g, but about twice as much sugar.
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Frequently Asked Questions
Everything you need to know about Cottage cheese.
