
Product Insights
Mini Wheats is an extruded breakfast cereal made primarily from whole wheat and fortified with vitamins and minerals. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product that contains additives such as BHT (E321), glycerine (E422) and gelatin (E428). While it offers high fiber (10.9 g per 100 g) and low fat and salt, it also supplies a high amount of sugars (20 g per 100 g) and is not suitable for gluten‑free or vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Mini Wheats contains considerably more sugar (20 g vs 14.13 g per 100 g) and fiber (10.9 g vs 8.26 g), but markedly less fat (1.8 g vs 8.97 g) and salt (0.05 g vs 1.77 g).
Ingredients
BLÉ ENTIER, SUCRE À GLACER, GLYCÉRINE, GÉLATINE, BHT VITAMINES ET MINÉRAUX: FER, CHLORHYDRATE DE THIAMINE, d-PANTOTHÉNATE DE CALCIUM, NIACINAMIDE, OXYDE DE ZINC, CHLORHYDRATE DE PYRIDOXINE, ACIDE FOLIQUE. CONTIENT DES INGRÉDIENTS DU BLÉ.
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Frequently Asked Questions
Everything you need to know about Mini wheats.









