Why is Bear Paws Chocolate Chip classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookie is made from refined wheat flour, added sugars, chocolate chips, vegetable oil with modified palm oil and several processing aids, which places it in the ultra‑processed NOVA 4 category. Its label lists five food‑additive codes: E322 (lecithin), E322i (lecithin type i), E422 (glycerol), E500 (sodium bicarbonate) and E500ii (baking soda), all of which are typical of industrially manufactured snacks.

How does the sugar and salt content in Bear Paws Chocolate Chip affect a diabetic or hypertensive diet?

With 32.5 g of sugar per 100 g, the cookie can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control unless eaten in very small portions. The 0.88 g of salt per 100 g contributes to daily sodium intake and may elevate blood pressure, so hypertensive individuals should limit consumption.

Is Bear Paws Chocolate Chip suitable for vegan, keto, halal or gluten‑free diets?

No. The product contains wheat flour (gluten), milk ingredients and egg, which exclude it from vegan, gluten‑free and most keto regimes, and it also includes dairy and potentially non‑halal processing aids, so it cannot be considered halal without certification.

Dare • 6 packs 240g

Bear Paws Chocolate Chip

Sugary Snacks

Product Insights

Bear Paws Chocolate Chip are chocolate‑chip cookies marketed as a snack and belong to the Sugary snacks and Biscuits and cakes groups. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), delivering about 425 kcal per 100 g with high sugars (32.5 g), moderate fat (12.5 g) and salt (0.88 g), while providing modest fiber (2.5 g) and protein (7.5 g). The product’s EcoScore is D, its packaging combines plastic packets and a cardboard box, and it contains common allergens such as wheat, soy, egg and milk, as well as modified palm oil.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars9.8 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average snack in its category, this cookie contains more sugar (32.5 g vs 28.98 g) and carbohydrates (67.5 g vs 59.6 g) but less total fat (12.5 g vs 17.6 g), saturated fat (3 g vs 7.8 g) and salt (0.88 g vs 1.98 g), while providing slightly more protein (7.5 g vs 6.3 g) and calories (425 kcal vs 418 kcal).

Ingredients

Wheat flour, Sugars (sugar/glucose - fructose, fancy molasses), Chocolate chips (sugars [sugar, dextrose], unsweetened chocolate, cocoa butter, soya lecithin, natural flavour), Vegetable oil (contains modified palm oil), Liquid whole egg, Cocoa, Salt, Modified milk ingredients, Vegetable glycerin, Baking soda, Natural flavour. Contains: Wheat, Soya, Egg, Milk.

84%

35%

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