
Product Insights
Medium Salsa by Tostitos comes in a 418 ml pot and is a green tomato‑based dip marketed as a condiment. It belongs to the "Fat and sauces" / "Dressings and sauces" group, has no Nutri‑Score label, is classified as ultra‑processed (NOVA 4), and provides low fat (0 g) and low saturated fat while delivering modest calories (about 22 kcal per 100 ml). However it contains moderate levels of sugar (≈5 g per 100 ml) and salt (≈0.83 g per 100 ml) and includes the additive citric acid (E330) and a natural flavour, which some consumers may wish to avoid.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average condiment, this medium salsa has roughly half the sugar (5 g vs 10.9 g), virtually no fat, and about one‑sixth the salt (0.8 g vs 5 g) per 100 ml, resulting in far fewer calories (22 kcal vs 183 kcal).
Ingredients
Tomato puree (water, tomato paste), Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), Jalapeño peppers, Onions, Vinegar, Salt, Garlic powder, Natural flavour
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Frequently Asked Questions
Everything you need to know about Medium Salsa.














