
Product Insights
All‑Bran is a chocolate‑flavored, high‑fiber breakfast cereal from Kellogg’s, classified in the cereals and potatoes food group. It carries a Nutri‑Score of C and falls in NOVA 3, indicating moderate processing; per 100 g it delivers 30 g of fiber and 13 g of protein, but also 16.7 g of sugars and 1.33 g of salt. The product’s low fat and saturated‑fat content is a positive, yet the elevated sugar level and moderate salt may be drawbacks for sugar‑restricted or hypertensive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (≈14 g sugar, 9 g fat and 8 g fiber per 100 g), All‑Bran provides more sugar and dramatically more fiber while offering less fat and saturated fat.
Ingredients
Son de blé, Sucres (sucre, extrait de maïs et d'orge maltée), Sel, Vitamines et minéraux (Fer, Chlorhydrate de thiamine, D-pantothénate de calcium, Chlorhydrate de pyridoxine, Acide folique).
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Frequently Asked Questions
Everything you need to know about All-Bran.












