
Product Insights
Instant Oatmeal Maple & Brown Sugar is a ready‑to‑eat instant oatmeal that falls within the cereals group of the PNNS classification. It carries a Nutri‑Score of D and is classified as NOVA 4, reflecting a high sugar level (7 g per serving) and moderate salt (0.45 g per serving) alongside modest fiber and protein from whole‑grain oats and whey protein. The product contains the additive soy lecithin (E322), natural flavourings, and allergens such as milk (whey) and soy, confirming its ultra‑processed status.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical instant oatmeals, this version is higher in added sugars and salt while providing extra protein from whey, making it less suitable for low‑sugar diets but richer in protein.
Ingredients
Whole grain rolled oats, Sugar, Whey protein concentrate, Whey protein, Salt, Soy lecithin, Natural flavour
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Frequently Asked Questions
Everything you need to know about Instant Oatmeal Protein Maple & Brown Sugar.







