QUAKER • 12.8 oz (362 g), 6z 2.11 oz packets
PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR
Product Insights
PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR is a ready‑to‑eat oatmeal that belongs to the cereal and breakfast‑cereal groups (pnns_groups: Cereals and potatoes, Breakfast cereals). It offers a relatively high protein content of 12 g and 4 g of fiber per 100 g, while its Nutri‑Score of B reflects a generally favorable nutritional profile despite moderate levels of added sugar (5 g), total sugars (11 g) and salt (0.5 g). The product is classified as ultra‑processed (NOVA 4) and contains the additive soy lecithin (E322) as well as milk and soy allergens, which may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.13 g sugars, 8.97 g fat, 1.77 g salt, 10.15 g protein per 100 g), this oatmeal contains less sugar (11 g), less fat (3 g) and less salt (0.5 g) while providing more protein (12 g) and a similar energy level.
Ingredients
Whole grain oats, sugar, whey protein concentrate, whey protein isolate, salt, natural flavor, soy lecithin
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Frequently Asked Questions
Everything you need to know about PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR.
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