
Product Insights
The product Life from Quaker is a breakfast cereal made primarily of whole‑grain oat flour, wheat flour and corn flour. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), with a high sugar content (20.4 g per 100 g) and moderate salt (1.17 g), while providing 6.1 g of fiber and 10.2 g of protein. The cereal is fortified with iron, B‑vitamins and calcium, but contains added sugars, gluten and a few food‑additives (annatto, baking soda), which may be concerns for certain dietary preferences.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this product contains more sugar (20.4 g vs 14.1 g), less fat (4.1 g vs 9.0 g), lower saturated fat (0.8 g vs 2.5 g), and less salt (1.2 g vs 1.8 g) per 100 g.
Ingredients
Whole grain oat flour, Sugar, Corn flour, Whole grain wheat flour, Salt, Calcium carbonate, Baking soda, Tocopherols, Annatto, Iron, Niacinamide, Thiamine mononitrate (vitamin B₁), Calcium pantothenate, Pyridoxine hydrochloride (vitamin B6), Folic acid.
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Frequently Asked Questions
Everything you need to know about Life.











