Why is Organic Chicken & Wild Rice Soup classified as NOVA 3 and what ingredients contribute to this processing level?

NOVA 3 denotes foods that have been processed with added ingredients such as salt, starches and oils; the soup contains chicken stock, diced chicken, cornstarch, sea salt, and cooked rice, which are combined and canned, placing it in this category rather than the ultra‑processed NOVA 4.

How does the salt content of this soup affect a hypertensive diet?

The soup provides 0.65 g of salt per 100 g (about 3 g per typical serving), which counts toward the recommended limit of 5 g of salt per day, so people with high blood pressure should monitor portion sizes to keep total sodium intake within safe limits.

Is the celery in this soup a concern for people with a celery allergy?

Yes, celery is listed as an allergen in the ingredients; anyone allergic to celery should avoid this soup or choose an alternative without the vegetable.

Pacific Foods • 16.3 oz

Organic Chicken & Wild Rice Soup

Composite Foods

Product Insights

Organic Chicken & Wild Rice Soup is an organic, gluten‑free, canned one‑dish meal featuring chicken, brown and wild rice, and vegetables. It carries a Nutri‑Score of B and is classified in the NOVA 3 group, indicating a processed but not ultra‑processed product; it provides 2.4 g protein and 1.1 g fiber per 100 g while keeping fat (1.1 g) and sugars (0.2 g) low. However, the soup contains 0.65 g of salt per 100 g (moderate level) and the overall calorie content (≈48 kcal) is modest compared with typical canned soups.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Iron0.3 mg

Comparative Analysis

Compared with the average canned soup, this product delivers roughly one‑seventh the calories, and its sugar, fat, saturated fat and salt levels are all markedly lower than the category averages.

Ingredients

CHICKEN STOCK*, ONIONS*, CARROTS*, CELERY*, DICED CHICKEN (CHICKEN MEAT*, WATER, CORNSTARCH*, SEA SALT), BROWN RICE*, WILD RICE*, CORNSTARCH*, CHICKEN FAT*, SEA SALT, GARLIC*, SPICES*. *Organic

84%

35%

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Frequently Asked Questions

Everything you need to know about Organic Chicken & Wild Rice Soup.

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Pacific Foods • 16.3 oz

Organic Chicken & Wild Rice Soup

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal48 kcal

Iron0.3 mg

Comparative Analysis

Compared with the average canned soup, this product delivers roughly one‑seventh the calories, and its sugar, fat, saturated fat and salt levels are all markedly lower than the category averages.

Ingredients

CHICKEN STOCK*, ONIONS*, CARROTS*, CELERY*, DICED CHICKEN (CHICKEN MEAT*, WATER, CORNSTARCH*, SEA SALT), BROWN RICE*, WILD RICE*, CORNSTARCH*, CHICKEN FAT*, SEA SALT, GARLIC*, SPICES*. *Organic

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.