Why is Creamy dark roasted peanut butter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because the formulation includes refined peanut oil, added sugar, hydrogenated vegetable oil and the emulsifier mono‑ and diglycerides (E471), all of which are industrial ingredients not typically found in minimally processed foods.

How does the sugar and salt content in this peanut butter affect a diabetic or hypertensive diet?

The 13.3 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight glycemic control, while the 1.1 g of salt adds to overall sodium intake; although lower than the category average, it still contributes to sodium load for people managing hypertension.

Based on its ingredients, is this peanut butter suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product is vegan‑friendly because all components are plant‑based, it aligns with a keto diet due to low carbohydrate (4 g) and high fat content, it is naturally gluten‑free, but it lacks halal certification and contains an emulsifier that may be derived from palm sources, which could be a concern for some halal‑observant consumers.

jif • 1kg

Beurre d'arachide crémeux grillé foncé

Cereals And Potatoes

Product Insights

Creamy dark roasted peanut butter from Jif is a legume‑based spread classified in the PNNS groups Legumes and Cereals & Potatoes. It carries a Nutri‑Score of C and belongs to the ultra‑processed NOVA 4 group, containing 46.7 g fat (10 g saturated), 13.3 g sugars and 1.1 g salt per 100 g, as well as 20 g protein and 6.7 g fiber. While it offers a solid protein and fiber content, it is high in fat and added sugars, includes hydrogenated vegetable oil and the emulsifier E471, and lists peanuts as a declared allergen.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars25 g

Fruits & Vegetables50 %

Comparative Analysis

Compared with the average peanut‑butter category, this spread contains roughly three times more sugar (13.3 g vs 4.1 g), over three times the fat (46.7 g vs 15.2 g), but slightly less salt (1.1 g vs 2.3 g) per 100 g.

Ingredients

roasted peanuts, sugar, peanut oil, hydrogenated vegetable oil, salt, mono and diglycerides, cooking molasses, vegetable oil. pe (17 g) aily value motidienne ingrédients : arachides grillées, sucre, huile d'arachide, huile végétale hydrogénée, sel, mono et 13% 7 % diglycérides, mélasse de cuisine, huile végétale. ng 3 % imported by/importé par ©/® smucker foods of canada corp. or its affiliates/ou ses sociétés affiliées markham, on l3r op3 product of usa/produit des e.-u.a 1% 5 % me 0% o questions? 1-800-567-1897 0% 0160 0 % if seal is already open, do not use. ne pas utiliser si le sceau est brisé. 2% 45168001 61500z5736

84%

35%

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