Trader Joe's
Dolmas Vine Leaves stuffed with rice
Product Insights
Dolmas Vine Leaves stuffed with rice are a ready-to-eat, vegan stuffed-leaf meal sold by Trader Joe’s in the United States. Per 100 g the product provides 143 kcal, 8.5 g fat (including 1.4 g saturated fat), 1.5 g salt, 1.4 g sugars, 2.8 g fiber and 2.8 g protein, delivering more fat and fiber but far less protein and carbohydrate than the average meal in its category. It carries a Nutri-Score of C and is classified in the moderate-processing NOVA 3 group, contains the additive citric acid (E330) and soy oil, which triggers a soy allergy warning.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average meal (174 kcal, 5.9 g fat, 1.9 g saturated fat, 3.6 g salt, 3.6 g sugars, 2.1 g fiber, 23 g carbs, 7.2 g protein), this dolma offers lower calories, sugars, salt and carbs, more fiber, but higher total fat and considerably less protein.
Ingredients
cooked rice (water, rice), vine leaves, onions, soy oil, salt, dill, spearmint, black pepper, citric acid,
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Frequently Asked Questions
Everything you need to know about Dolmas Vine Leaves stuffed with rice.
