
Product Insights
Dolminades are a canned Greek‑style stuffed vine‑leaf dish made primarily of cooked rice, water and vine leaves, produced by the brand Zanae. It falls under the Composite foods and One‑dish meals categories, carries a Nutri‑Score of C, is classified in NOVA group 3 and contains 9 g fat, 1.3 g saturated fat, 1.1 g sugars, 1.2 g salt and 2 g fiber per 100 g. While the product offers modest fiber and low sugar, its fat and salt levels are higher than average for similar dishes, and it includes the additive citric acid (E330) despite being vegan and preservative‑free.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average stuffed‑vine‑leaf dish, Dolminades contains more fat (9 g vs 5.94 g) but less sugar (1.1 g vs 3.57 g) and significantly lower salt (1.2 g vs 3.55 g).
Ingredients
Rice (Cooked) 60%, Water, Vine Leaves 15%, Onions, Sataoil 7.5%, Salt, Dill, Spearmint, Black Pepper, Acidifying Agent: Citric Acid.
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Frequently Asked Questions
Everything you need to know about Dolminades.










