
Product Insights
All Butter Flapjack Mini Bites are small, oat‑based snack squares made with butter, invert sugar syrup and other sweeteners, sold under the Sainsbury's brand in the United Kingdom. They belong to the cereals group, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), containing 28.5 g of sugars, 9.3 g of saturated fat and 0.5 g of salt per 100 g, which provides 429 kcal. Although they supply modest fiber (2.9 g) and protein (5.8 g), the high sugar, saturated‑fat and added‑sugar levels make them a less healthy option for consumers watching weight or blood‑sugar.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average flapjack, this mini bite contains markedly more sugar (28.5 g vs 20.1 g) and saturated fat (9.3 g vs 7.8 g), slightly less total fat, higher salt (0.5 g vs 0.29 g) and about 5 % more calories (429 kcal vs 404.7 kcal).
Ingredients
Oats (40%), Butter (19%) (Cows' Milk), Invert Sugar Syrup, Sweetened Condensed Skimmed Cows' Milk (Skimmed Cows' Milk, Sugar), Glucose Syrup, Sugar, Salt, Cane Molasses.
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Frequently Asked Questions
Everything you need to know about ALL BUTTER FLAPJACK MINI BITES.




