Blue Diamond • 28 g
Almonds
Product Insights
Blue Diamond Almonds are a 28 g peanut‑free snack made from roasted almonds, vegetable oil (canola, safflower, sunflower) and sea salt, marketed as non‑GMO and vegan. The product falls into the nuts and seeds dietary group, carries a Nutri‑Score of C and is classified as NOVA 3, delivering high levels of fat (57 g/100 g) and protein (21 g/100 g) while remaining low in sugars (3.6 g/100 g) and providing notable fiber (10.7 g/100 g) and vitamin E. It offers health‑beneficial nutrients such as fiber and vitamin E, but the elevated fat and salt content may be a drawback for low‑fat or sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack foods, this almond snack contains more fat and protein, far less sugar, but a higher salt level per 100 g.
Ingredients
ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER) AND SEA SALT. PEANUT FREE.
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Frequently Asked Questions
Everything you need to know about Almonds.
