Why is Roasted Salted Almonds classified as NOVA 3 and does it contain any additives?

The snack is rated NOVA 3 because it undergoes roasting and seasoning but retains the whole almond grain without industrial formulations; the ingredient list shows only almonds, a blend of vegetable oils (canola, safflower, sunflower) and sea salt, and no added additives or preservatives.

How does the fat and salt content in Roasted Salted Almonds affect a heart‑healthy diet?

The almonds provide mostly unsaturated fats (monounsaturated and polyunsaturated), which support heart health, but the total fat amount is high, so portion control is advisable; the salt level (0.76 g per 100 g) is relatively low for a salty snack, making it a better option for those monitoring sodium intake.

Are Roasted Salted Almonds suitable for vegan and gluten‑free diets, and what allergen warnings apply?

All ingredients are plant‑based, so the product is both vegan and gluten‑free, but it contains nuts, making it unsuitable for individuals with tree‑nut allergies.

Blue Diamond • 6 oz

Roasted Salted Almonds

Salty Snacks

Product Insights

Roasted Salted Almonds are a plant‑based snack belonging to the Salty snacks and Nuts groups. They earn a Nutri‑Score of A, reflecting high protein (21 g per 100 g) and fiber (10.7 g per 100 g), while the NOVA classification of 3 indicates they are processed but not ultra‑processed. The product is high in total fat (57 g per 100 g) and contains a moderate amount of salt (0.76 g per 100 g), and it is an allergen for people with nut sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal607 kcal

Vitamin E21.4 mg

Iron5.4 mg

Magnesium286 mg

Phosphorus464.3 mg

Comparative Analysis

Compared with average salty‑snack values, Roasted Salted Almonds contain more total fat, less saturated fat, far lower salt and sugars, higher fiber and protein, and slightly more calories per 100 g.

Ingredients

ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER) AND SEA SALT.

84%

35%

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Frequently Asked Questions

Everything you need to know about Roasted Salted Almonds.

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