
Product Insights
Lactaid Milk is a 1.89‑liter lactose‑free whole milk from the Lactaid brand, marketed as gluten‑free and suitable for those avoiding lactose. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and a NOVA group 1 rating, and per 100 ml provides 66.7 kcal, 3.33 g protein, 3.33 g fat (2.08 g saturated), 5 g sugars and 0.13 g salt, reflecting a relatively low‑energy, low‑sugar and low‑salt profile. However, it still contains cholesterol and moderate saturated fat, is not vegan, and its Eco‑Score of D indicates a relatively high environmental impact compared with other dairy products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average whole‑milk category values, Lactaid Milk contains about 33 % less sugar (5 g vs 7.46 g), 44 % less fat (3.33 g vs 5.97 g), roughly half the saturated fat (2.08 g vs 3.71 g), and about one‑tenth the salt (0.13 g vs 1.03 g), resulting in an energy content of 66.7 kcal versus the category average of 113 kcal per 100 g.
Ingredients
MILK, LACTASE ENZYME AND VITAMIN D3. Ingredient not in regular milk CONTAINS: MILK
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Frequently Asked Questions
Everything you need to know about Milk.










