Why is Chicken & Homestyle Noodles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains several industrial ingredients such as modified food starch, corn starch, soy protein isolate, sodium phosphate, potassium chloride, flavoring, beta‑carotene color, and multiple preservatives, which together place it in the ultra‑processed NOVA 4 category.

How does the salt and sugar content of this product affect a diabetic or hypertensive diet?

The sugar level of 3 g per 100 g is relatively low and generally acceptable for diabetic monitoring, but the salt amount of 3.8 g per 100 g is high and can contribute to elevated blood pressure, so hypertensive individuals should limit consumption.

Is the soy protein isolate in this product a concern for soy‑allergic consumers?

Yes, soy protein isolate is listed as an ingredient and is flagged as an allergen; people with soy allergy should avoid this meal.

Progresso • 538 g

CHICKEN & HOMESTYLE NOODLES

Composite Foods

Product Insights

Chicken & Homestyle Noodles is a canned one-dish meal found in the soups and meals aisle, classified in the PNNS group "One-dish meals". It carries a Nutri-Score of E and falls into NOVA group 4, indicating an ultra‑processed product with added salt, modified starches and flavorings. While it offers a high protein content (15 g per 100 g) and modest sugar levels, its salt amount (3.8 g per 100 g) is above the typical range for similar canned soups.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal43 kcal

Fat5 g

Saturated Fat1.5 g

Cholesterol0 g

Carbohydrates31 g

Comparative Analysis

Compared with the average canned soup, this chicken noodle meal provides roughly double the protein (15 g vs 7 g per 100 g) and slightly less sugar, but its salt level (3.8 g) exceeds the category average of 3.5 g.

Ingredients

chicken broth, cooked white meat chicken, carrots, egg noodle (semolina wheat, egg*), celery, contains less than 2% of: water, modified food starch, chicken fat, salt, corn starch, carrot puree, egg white*, potassium chloride, sugar, onion powder, soy protein isolate, sodium phosphate, tomato extract, spice, garlic powder, parsley*, maltodextrin, chives*, flavoring, beta carotene (color), *dried

84%

35%

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