Why is Progresso Chicken Noodle classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its ingredient list includes industrially derived components such as modified food starch, hydrolyzed corn protein, sodium phosphate, potassium chloride, maltodextrin, natural flavor, flavoring and beta‑carotene color, which are typical of ultra‑processed foods.

How does the sugar and salt content in this soup affect diabetic or hypertensive diets?

With only 1 g of sugar per 100 g, the soup has minimal impact on blood glucose levels and is suitable for diabetic monitoring, but its 1.65 g of salt (about 660 mg sodium) per 100 g is relatively high and can elevate blood pressure, making it less ideal for hypertension‑controlled diets.

Is the celery in Progresso Chicken Noodle a concern for people with celery allergy?

Yes, celery is listed as an explicit allergen in this product; individuals sensitized to celery should avoid the soup to prevent allergic reactions such as hives, swelling or respiratory symptoms.

Progresso • 19 oz

Chicken Noodle

Composite Foods

Product Insights

Progresso Chicken Noodle is a canned composite one‑dish meal that provides 104 kcal, 2.5 g fat, 7 g protein and 1 g fiber per 100 g. It earns a Nutri‑Score of C and falls into NOVA group 4, reflecting its ultra‑processed nature with several additives such as modified starch, hydrolyzed corn protein and natural flavorings. While the soup is low in sugar and saturated fat, its salt content is relatively high at 1.65 g per 100 g, which may be a concern for those watching sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal41 kcal

Fat2.5 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average canned soup, this chicken noodle contains about half the sugar, fat and salt and provides roughly 100 kcal per 100 g versus the category’s 175 kcal.

Ingredients

Chicken broth, carrots, cooked white chicken meat, egg noodles (semolina wheat, wheat flour, egg*), celery. contains less than 2% of: water, modified food starch, chicken fat, hydrolyzed corn protein, salt, egg white*, potassium chloride, carrot puree, onion powder, sugar, soy protein isolate, sodium phosphate, tomato extract, garlic powder, parsley*, chives*, maltodextrin, spice, natural flavor, flavoring, beta carotene (color)

84%

35%

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