Why is Long Life Milk classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes added sweeteners, emulsifiers and leavening agents such as E450 (diphosphates), E503 (ammonium carbonates), E500ii (bicarbonate of soda), plus a flavouring component, all of which mark it as highly processed beyond a simple milk product.

How does the sugar and salt content in Long Life Milk affect a diabetic or hypertensive diet?

With 4.6 g of sugar and 0.11 g of salt per 100 ml, the drink adds a modest amount of carbohydrate and very little sodium; however, for people monitoring blood glucose or blood pressure, the sugar contribution may need to be counted within daily limits, while the low salt level is generally acceptable.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No, it is not vegan because it contains milk, not keto‑friendly due to added sugars, it is not gluten‑free because wheat flour with gluten is listed, and while it may be halal‑compliant, the presence of animal‑derived dairy requires confirmation from a reliable certification.

Sainsbury's • 1 Litre

Long Life Milk

Milk And Dairy Products

Product Insights

Long Life Milk is a semi‑skimmed, ultra‑heated milk beverage classified in the Milk and dairy products family. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating a high level of processing with added sugars, stabilisers and several food additives. While it offers low sugar, salt and calories compared with typical milks and provides a modest amount of protein and above‑average fiber, it also contains allergens such as gluten, milk, nuts and peanuts and may not suit all dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal64 kcal

Fat3.6 g

Saturated Fat2.3 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Compared with the average milk product, this long life milk contains less fat, saturated fat, sugars, salt and calories, while offering higher fiber and a slightly lower protein content.

Ingredients

Farine de _blé_ contient _Gluten_ (avec farine de _blé_, carbonate de calcium, fer, niacine, thiamine), canneberges déshydratées sucrées (30%) (sucre, canneberges, huile de tournesol), beurre demi-sel (18%) (beurre (_lait_), sel), sucre, sirop de glucose, fécule de maïs, _lait_ en poudre écrémé, poudre à lever : E450, E503, bicarbonate de soude, arôme, sel.

84%

35%

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